How to Get Exercise in Chicago: A Guide for Visitors

If you’re visiting Chicago, you don’t have to worry about getting in your daily dose of exercise. There are plenty of ways to stay active and enjoy the city at the same time! In this article, we will discuss some of the best ways to get moving while you’re in Chi-Town. From biking along the lakefront to exploring the city’s parks, there is something for everyone. So, whether you’re a fitness enthusiast or just looking for a way to burn off some calories, read on for our top tips on how to get exercise in Chicago!


Chicago is a great city for biking, with plenty of bike paths and lanes to choose from. One of our favorite routes is the 18-mile Lakefront Trail, which runs along the shoreline of Lake Michigan. The trail is well-maintained and offers beautiful views of the cityscape and lake. If you’re not up for a long ride, there are plenty of shorter routes to choose from as well.

Another great option for biking in Chicago is the Divvy bike-sharing program. With over 400 stations located throughout the city, Divvy makes it easy to get around town without having to worry about finding a parking spot. And, since the bikes can be rented for just $0.75 per half hour, it’s a great way to save money on transportation while you’re in town.

Hiking and Running

Chicago is home to some amazing parks, which are perfect for a morning jog or afternoon hike. Millennium Park, located in the heart of downtown, is a popular spot for outdoor activities. The park offers a paved path for running and biking, as well as a variety of gardens and sculptures to explore. If you’re looking for a more scenic hike, head to Lincoln Park or Grant Park, both of which offer great views of the cityscape and Lake Michigan.


If you’re looking for a low-impact way to get moving, consider taking a yoga class. Chicago has plenty of studios to choose from, and most offer drop-in classes for beginners. Namaste!


If you’re visiting in the summertime, make sure to take advantage of Chicago’s beaches and swimming pools. The city’s lakeside beaches are a great place to take a dip, and the Chicago Park District operates dozens of swimming pools throughout the city. Whether you’re looking for an outdoor pool or an indoor pool with a water slide, Chicago has something for everyone.


Chicago is a great city for walking, and you can easily get from one end to the other by foot. In fact, many of the city’s attractions are within walking distance of each other. So, if you’re looking for a way to sightsee and get in some exercise at the same time, put on your walking shoes and hit the pavement!

So, there you have it – our top tips on how to get exercise in Chicago! No matter what your fitness level, there is something for you in this great city. So get out and explore – you’ll be glad you did!

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